Kardia Deep Breathing 3.0

Olivier Tache – Freeware – iOS
de votos 121

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

<p>Are you feeling stressed, anxious, or having trouble focusing? Do you struggle to fall asleep? Look no further, as Kardia offers a simple paced breathing exercise that can help alleviate these issues in just a few minutes.</p>

<p>With Kardia, you can experience the calming effects of guided breathing through soothing sounds and the serene movement of the sphere. Feel your body and mind relax as your heart rate harmonizes with your breath. This powerful yet straightforward exercise is suitable for everyone, including children.</p>

<p>Applications for Kardia include stress relief, anxiety reduction, cardiac coherence, sleep aid for combating insomnia through focused slow breathing, deep relaxation, meditation sessions, sophrology exercises, and concentration improvement.</p>

<h4>FEATURES</h4>
<ul>
  <li>Choose a comfortable breathing rate between 5 and 7 cycles per minute, with the ability to adjust the inhalation-exhalation ratio</li>
  <li>Select exercise durations ranging from 1 minute to 1 hour</li>
  <li>Utilize the app without needing to constantly look at the screen thanks to guiding sounds</li>
</ul>

<p>For a limited time, you can enjoy a 10-day free trial period with access to exclusive features:</p>

<ul>
  <li>A wide selection of high-quality relaxing sound sets</li>
  <li>Breathing rates between 1 and 15 cycles per minute</li>
  <li>Target mode which allows you to adjust and fine-tune your breathing rate during each session</li>
  <li>Advanced mode offering 0.1-second precision on inhalation and exhalation durations</li>
</ul>

<p>Unlock all these incredible features with a convenient single in-app purchase.</p>

<h4>HRV, PACED BREATHING, AND CARDIAC COHERENCE</h4>
<p>Kardia allows you to engage in heart rate variability (HRV) training through paced breathing. By breathing at a specific rate, around 5.5 cycles per minute, your HRV increases and becomes more regular. This state is commonly referred to as cardiac coherence or cardio-respiratory coherence. Numerous scientific studies have demonstrated the positive effects of cardiac coherence on stress levels, anxiety, blood pressure, depression, and sleep.</p>

<p>Every individual's optimal breathing rate is unique. Fortunately, with Kardia, you can finely adjust the exercise frequency, allowing you to discover the value that yields the best results for you through just a few attempts.</p>

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

Anti stress breathing exercise

In just a matter of five minutes, heart coherence breathing can aid in the natural reduction of stress and anxiety. Discover the benefits of cardiac coherence through this simple and ergonomic Cardiac Coherence application, designed to …

Anti-stress breathing

The Anti-Stress Breathing application offers a simple and effective way to reduce stress and anxiety naturally. With just five minutes of practice, you can experience the benefits of the cardiac coherence process, a well-known breathing …

Awesome Breathing: Pacer Timer

Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.

Breathe+ Breath Timer Trainer

Breathe+ is a breath visualization tool that offers a simple and elegant way to enhance relaxation, meditation, and breath training practices.

Breathing Exercises Breathe+

Breathe+ offers a minimalistic approach to assist in visualizing breath patterns. Whether it's for daily relaxation, meditation, or breathing exercises, Breathe+ aims to support you in your wellness journey.

Cohera - Cardiac Coherence

What is this app for? This application aims to aid in stress reduction by regulating breathing patterns, initially by establishing a consistent rhythm and then by decreasing the respiratory rate.

Controlled Breathing Assistant

The application is designed to work with sound even when your iPhone/iPad goes into sleep mode, preventing excessive battery discharge during cardiac coherence cycles.

HeartRate+ Coherence PRO

Monitor your heart rate while doing guided slow breathing exercises to ensure optimal results. This is an important aspect of your practice for several reasons.

KardiaComplete

The KardiaComplete app offers access to the KardiaComplete program in conjunction with AliveCor's FDA-cleared personal EKG device, the KardiaMobile® 6L, and the OMRON® Evolv® Blood Pressure Monitor, enabling users to monitor heart changes.

KardiaRx

KardiaRx Review: Taking Heart Health to the Next Level KardiaRx by AliveCor, Inc. is a state-of-the-art software application designed to help individuals manage and improve their heart health.

Namatata - Balance your Sleep

Embark on a meditation journey with Namatata to enhance your sleep quality, relaxation, and self-assurance. Start your meditation practice with our Pure 1 Meditation Program, designed to introduce you to the fundamentals of meditation …

Paced Breathing

Featured in James Nestor’s best-selling book, Breath, Paced Breathing utilizes visual, audio, and haptic cues to facilitate your practice.

Paced breathing exercises zone

Enhance your breathing routines with the Simple Breathing Trainer app. This application provides a variety of techniques to facilitate relaxation and improve sleep quality.

RespiRelax+

Respirelax+ offers 5 minutes of practice for 5 hours of well-being. Improve your breathing, manage stress better, and work on heart coherence with Respirelax+.

Respirotec

Cohérence Cardiaque Respirotec This application serves as a comprehensive tool for cardiac coherence, developed by Dr. David O’Hare, an author known for his extensive contributions to the field, including works like Cohérence Cardiaque …

Start 2 Run

Welcome! Thank you for visiting the Start 2 Run app. If you wish for a convenient app to assist you throughout your workouts, offering easy navigation, and providing motivational words and tips to enhance your running experience, then you …

▼ ▲

Últimas actualizaciones

Última versión
3.0

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas noticias

Últimas reseñas

	Data Doctor Recovery Pen Drive Pen Drive de recuperación de Data Doctor: una herramienta útil para la recuperación rápida de datos
	AV Webcam Morpher Transforma tus chats de video con AV Webcam Morpher
	Arduino ¡Revoluciona tus proyectos de bricolaje con Arduino!
	Raspberry Pi Imager Actualice sin esfuerzo los sistemas operativos con Raspberry Pi Imager
	DoubleSafety DoubleSafety: Su escudo de ciberseguridad
	Allok Video to MP4 Converter Conversión de video sin esfuerzo con Allok Video to MP4 Converter

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!